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Let's get acquainted ​

Who am I, truly?

Hi, I’m Sue, and if you’re here, you’re probably feeling the weight of trying to do it all—leading a successful career, balancing relationships, and keeping it all together, but still feeling like something’s missing.

 

Maybe you’re overwhelmed by expectations—those you set for yourself and those placed on you by others.

 

You’ve achieved a lot, yet there’s a disconnect between who you are at your core and the roles you’ve taken on. It feels like you’re living on autopilot, constantly managing demands but losing touch with the real you in the process.

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I know exactly what that feels like because I’ve been there too. For years, I wore many hats—mother, leader, partner—while struggling with stress, burnout, and feeling like I wasn’t living authentically.

 

I kept saying “everything’s fine,” but deep down, I knew it wasn’t.

I’m proud of the person I’ve become, and I make it a point to show up every day as the best version of myself.

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My Journey

Through my own journey of transformation, I discovered the key to real, lasting change: building an amazing relationship with myself. It started with self-awareness and self-compassion, followed by letting go of perfectionism and embracing resilience. I made changes to my health, my mindset, and how I handle stress—and I began to thrive.

Today, I not only look and feel younger than ever, but I’ve also reconnected with the parts of me that were buried under years of “doing” instead of “being.”

Now, I’m here to help you do the same. As a Transformation Life Coach, I help people like you break free from limiting patterns and expectations, reconnect with who you truly are, and build a life that reflects your authentic self. 

I understand how easy it is to get stuck in routines and roles that don’t serve you.

That’s why my coaching is designed to disrupt your comfort zone, push you to reflect deeply, and guide you through a process of self-discovery and growth. Whether it’s through powerful journaling techniques, learning to manage stress, or reconnecting with your purpose, I’ll be with you every step of the way.

 

Remember, it’s all about You!

Helping people reach their potential is what I love! Whether it’s guiding, motivating, or giving you that gentle nudge (or push!), I’m here to inspire you to become the best version of yourself.

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​​My Professional Development Journey

​Life is the greatest teacher, but I’ve also formalised my expertise.

Here’s a glimpse of my qualifications and experience:

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  • Life Coaching Diploma.

  • Level 2 Certificate in Counselling.

  • Diploma in Drugs and Alcohol Awareness: Informed by both personal experience and professional study.

  • Mental Health First Aid.

  • CMI Level 7 in Strategic Management and Leadership.

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With over 25 years of experience leading teams and collaborating with senior executives, alongside my private coaching practice, I bring a wealth of knowledge and practical insights to support personal and professional growth. I have extensive experience in coaching, mentoring, and supporting individuals, with a proven track record of inspiring and empowering people to achieve their goals.

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Additionally, I have studied in depth the proven benefits of journaling, both through academic research and my own evidence-based statistics, further enhancing my approach to personal transformation.

I  Value Connection, Trust, Commitment, Reliability and Confidentiality.

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